Reviewed coaching offer
Health & Life Coaching Session
A private coaching session focused on your self-selected wellness or life goals. Ashley provides education, motivational interviewing, practical planning, accountability, and support for preparing questions to discuss with licensed healthcare professionals. Coaching does not diagnose, treat, prescribe, interpret medical testing, or replace medical care.
Virtual or in person60 minutesBy appointment
What is included
- One private coaching session
- Client-led goal setting
- Educational resources when appropriate
- A practical follow-through plan
Before you begin
- Bring the goal or question you would like to explore
- Keep medical concerns and treatment decisions with your licensed healthcare professional